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Fresh Herb Primer

January 05, 2016 by April Hamilton in Smart Kitchen

A little pot of fresh herbs in the kitchen window makes life better. A few leaves of fresh basil enhance everything, from fancying up a glass of water to authenticating your marinara. Green thumb or no, give it a try. Or pick some up at the farmer's market. Either way. And here's a 101 for the best herb pairings. Happy Cooking!

  • Basil -- Italiano! Great with eggs, fish. and poultry. Add a sprig to your water with a lemon twist
  • Chives -- A lovely addition to a cream soup. Also great with eggs, fish, and poultry
  • Cilantro -- Wake up jarred salsa with a handful of chopped cilantro. Stir some into chicken soup for a taste of the tropics
  • Dill -- Mix with plain yogurt and chopped fresh cucumber (plus some salt to taste) for a quick, calcium-rich dip
  • Mint -- Steep fresh mint with your morning tea for a refreshing lift. Freeze mint leaves in ice cube trays and add the ice cubes to your water or iced tea
  • Oregano -- Add whole sprigs to a simmering pot of vegetable soup. Add chopped fresh oregano to a roasted vegetable sandwich
  • Parsley -- More than just a garnish! It elevates everything, love it on potato salad
  • Rosemary -- Mince fresh rosemary and make a great dipping oil for your next baguette
  • Sage -- My favorite with pork. 
  • Thyme -- Stuff a few sprigs under the skin of a whole chicken before roasting 
January 05, 2016 /April Hamilton
cooking tips, fresh herbs
Smart Kitchen
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Spicy Rice

January 04, 2016 by April Hamilton in Dinner Table

When the invitation came to test-drive a cooking kit that makes preparing authentic Indian dishes at home “easier than ever,” I said Yes Please! I have dabbled in some simple Indian recipes at home, but Channa Masala is about the only one I have mastered. 

The kit arrived and I ripped the box open. It felt like my birthday! A collection of aromatic spices and a new cookbook, that’s worthy of celebration. A cooking party was definitely in order, so we packed up the car and the kid and headed to the country to visit my in-laws.

We gathered around the kitchen island and enjoyed a three generation chop and chat. The only difficult part of our feast was choosing which recipes to make. It feels like Neena, the kit’s creator, is right there in the kitchen guiding you through her recipes.

Crack open the book and you’ll want to assemble an entire buffet. The first one, Spicy Rice, had me sold in an instant. Spiced rice, tempered with sweet raisins and crunchy cashews and a fresh sprinkle of cilantro will be in regular rotation at our house.

Spicy Rice

Feel free to substitute curry powder and ground cumin for the seeds if you don't have them. It may not be quite as authentic, but will still be a fabulous one pot meatless meal! Here's a great reason to make a double batch of rice -- save the extra for a quick and delicious meal.

  • 2 tablespoons olive oil
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon fenugreek seeds
  • 1 tablespoon chopped fresh garlic
  • 1 medium onion, chopped
  • 1/2 cup cashew nuts
  • 1/2 cup raisins
  • 1/2 cup corn kernels (frozen or off the cob)
  • 1 tablespoon turmeric
  • 1/2 teaspoon chili powder
  • 4 cups cooked Basmati rice (hot or cold)
  • 1 1/2 teaspoons salt
  • 1/4 cup water
  • 1 handful fresh chopped cilantro

Heat the oil in a Dutch oven or saute pan over medium heat. Add the mustard seeds, fenugreek seeds, and garlic. Stir, then cover for 30 seconds. Reduce the heat to low and add the onions, cashews, raisins, and corn. Stir and saute for 5 minutes. Add the turmeric, chili powder, cooked rice, salt, water, and half of the cilantro, stirring to combine. Cover and cook for 5 minutes to heat through.

Serve with remaining fresh cilantro.

 

 

 

 

January 04, 2016 /April Hamilton
healthy recipes, Meatless, vegetarian
Dinner Table
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What's for Dinner?

January 03, 2016 by April Hamilton

Half the battle of home-cooking is the question of WHAT? Take turns choosing your weekly menus and the whole family gets engaged. WHEN in the world will you have time to cook given a busy schedule filled with late meetings and kids' activities? Choose some simple recipes and prep a little in advance, then you can put your meals together 'a-la-minute.' If you've drawn a blank, start the week with a Sunday kitchen session, whipping up a batch of 'ground beef starter' that can translate into countless meals throughout the week.

I had a fun time in the kitchen recently with our Secretary of Health, Karen Bowling, making taco salads, a healthy twist to the traditional Taco Salad Tuesday. Jump into the kitchen with us! 

January 03, 2016 /April Hamilton
healthy recipes, dinner ideas, simple cooking ideas
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Something for everyone -- fire up the grill and celebrate Spring in January

Something for everyone -- fire up the grill and celebrate Spring in January

Grilled Chicken Wings

January 02, 2016 by April Hamilton in Dinner Table

The calendar says January and the mercury says first day of Spring, a perfect occasion to fire up the grill and make merry. Phone a few friends and get grilling. As everyone is tumbling home from their holidays away, it's a great time to reconnect before reality resumes. They will say 'yes! We'll be there!' Make extra just in case. 

Wings are fun and I found this recipe in This is a Cookbook, a stylish cookbook I picked up at my local bookstore. Sriracha and lime? I'm in. These are flavorful-spicy, tangy with their crispy char. The kids love them! There was lots of marinade left behind once I removed the wings for grilling, so I cooked it for a while to thicken into a fabulous dip for the finished wings.

As long as the grill is going, we like to throw all kinds of things on the fire. I pulled a rack of ribs from the freezer and gave them a dry rub while they thawed on a rack in the fridge (thinking ahead!). For good measure, we'll toss a big caesar salad (family favorite recipe in my book) and add a couple of chicken breasts, plus the remnants of a baguette for lovely 'croutons.' Something for everyone. Suddenly we have an impromptu dinner party and I'm the happiest girl in town. 

Grilled Chicken Wings

adapted from This is a Cookbook by Max Sussman and Eli Sussman

1 cup hot pepper sauce (Frank's Redhot!)

1 cup Sriracha sauce

zest and juice of 2 limes

freshly ground black pepper

3 pounds raw chicken wings, cut apart at the joint if whole, and tips removed

Stir the hot sauces together in a large bowl and add the lime zest and juice and pepper. Add the wings and toss to coat. Cover and marinate in the fridge for 4 to 24 hours. 

Build a charcoal fire or heat a gas grill to high. Reserving the marinade, remove the chicken from the bowl and grill on the grill rack for about 15 minutes, turning occasionally, until done. Chicken will be opaque with a lightly charred crust.

Heat the reserved marinade in a small saucepan over medium-high heat until it boils, then reduce heat and simmer until thickened while chicken grills.

Pile the wings on a big platter and pass the sauce separately. Serve with lots of napkins and cold drinks.

Serves 6-8

Happy Cooking!


January 02, 2016 /April Hamilton
Dinner Table
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green currency and shiny coins make a delicious way to start the year

green currency and shiny coins make a delicious way to start the year

Prosperity in a Pot

December 31, 2015 by April Hamilton in Soup and Bread

“People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.”--unknown

Fresh food instead of fast, an attainable endeavor that reaps tremendous rewards. Kick off with prosperity-producing provisions, a gorgeous stew of fresh greens which symbolize green paper currency and black-eyed peas which resemble a handful of shiny coins.  It might not make us rich or thin, but it’s easy, aromatic, delicious, and fresh. 

The moment I started planning the New Years Day feast with black-eyed peas on the menu, the crew in my kitchen broke out into song, belting out the hits from The Black Eyed Peas and reminiscing about their performance at The Greenbrier a few summers back. It’s a full blown dance party in the kitchen, cue “Tonight’s Gonna Be a Good Night.”  After a bit of chopping and a long simmer, we have steamy bowls of satisfying soup.  And a perfect start to another great year.

Cue the playlist, gather your group and start chopping.

I hope you’ll enjoy the cooking routine.  When the next holiday season rolls around, you can enjoy and indulge without worry.

Prosperity in a Pot

Loosely adapted from a classic Persian recipe Aash, as shared by my friend Cosima Amelang.  Chop the greens once you get the black-eyed peas simmering

  • 1/4 cup olive oil, plus additional for serving
  • 1 medium onion, chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 tablespoon chopped fresh ginger
  • 3 cups dried black-eyed peas, rinsed
  • water
  • 1 large bunch Swiss chard, leaves chopped and stems reserved for another use
  • 1/2 pound fresh spinach, chopped
  • 1 large leek, chopped*
  • 1 bunch green onions, chopped
  • 1 bunch fresh parsley, leaves chopped
  • salt and pepper
  • 1 teaspoon hot sauce (Sriracha is nice here)
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • *for best results with leeks: trim the ends, remove the top greens and reserve for other use.  Cut the leeks in half lengthwise, slice thinly crosswise and rinse well in water.  Lift them out into a strainer to drain.

Heat the 1/4 cup olive oil in a large stockpot over medium heat. Saute the onion until translucent. Add the turmeric, cinnamon, and cumin and saute 1 minute. Add the chopped ginger and cook another minute. Add the black-eyed peas and enough water to cover (about 2 quarts). Bring to a boil, then reduce heat and simmer, partially covered, for 30 minutes. Add the chopped chard, spinach, leek, green onions, and parsley.  Stir well to combine and add additional water if needed just to cover the greens.

Cook over low heat for one hour, until black-eyed peas are just tender. Season with hot sauce, honey and lemon juice, and salt and pepper to taste. Continue cooking for 15 minutes to infuse with the seasonings.

Serve, topping each portion with a swirl of olive oil.

Happy Cooking!

Makes 8 servings

 

 

 

 

December 31, 2015 /April Hamilton
new years, black eyed peas, healthy, holiday
Soup and Bread
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Bring on a Sweet '16!

December 30, 2015 by April Hamilton

The new year is knocking and I struggle to grasp how the earth spins so quickly. In my quest to slow things down just a little I turn to my kitchen. We all love instantaneous gratification, but there are few things more gratifying than home cooking. Even if it takes a little longer to get dinner on the table, it's time well spent! Invite the kids and follow along on a fun kitchen adventure. Whether you're into planning menus in advance or would rather whip something together with pantry staples, you're in the driver's seat. Break out the new calendar and start fresh. It's going to be a sweet '16! What a wonderful time to turn over a new leaf, start a new habit, break a bad one. 

Some people build long lists of things they truly want to change, while others have trouble sticking with one resolution.  As I ponder the myriad possibilities for new year’s resolutions, I concocted my own list from various sources of inspiration.  In this new year, I decided on a collection of 16 popular resolutions.  Sounds a little daunting.  But I quickly realized that this long-ish list of goals could all be accomplished with one simple action.

Want to save money?  Lose weight?  Spend more quality time with loved ones?  Cook. Cooking for yourself instead of eating out saves lots of money. Cooking for yourself, with fresh ingredients, can be instrumental in achieving a healthy weight. What better way to spend quality time with family and friends than sharing stories over a home-cooked meal? And I think we'd all agree, the family table is the perfect no-phone-zone.

Come along and discover the true joy of cooking. According to my great mentor, the late writer Laurie Colwin,“What you want is an enormous return on a small investment. Almost the only situation in which this is possible is cooking.” Count me in!

Sixteen Resolutions for a Sweet '16, a brilliant plan for bringing cooking into your daily routine

  • Save money
  • Travel more (cooking brings the world to your kitchen!)
  • Stay happy
  • Buy local
  • Find your love
  • Start a hobby
  • Help others often
  • Slow the pace
  • Keep on learning
  • Eat five new foods
  • Grow a simple garden
  • Spend more time with loved ones
  • Lose weight
  • Cut out processed foods
  • Do something out of your comfort zone
  • Plan everything

Stop in daily for ideas and recipes that will help make this year the sweetest ever.

Happy New Year and HAPPY COOKING!

December 30, 2015 /April Hamilton
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Welcome to my Playground

December 10, 2015 by April Hamilton

“Learn how to cook--Try new recipes, Learn from your mistakes, Be fearless, and above all, HAVE FUN!”--Julia Child

When my kids were tiny, I was determined to instill the love of cooking in them. They sensed my desperation and showed little interest in the kitchen.  There was the time when I embarked on a handmade gingerbread village with my first three year old.  I was starry-eyed, imagining ours would be perfect, just like the photo in the fancy food magazine.  

OK it was a disaster!  What was I thinking?  Perhaps I should have started with a realistic graham cracker milk carton cabin.

We swore off gingerbread projects for awhile, but eventually each of my daughters has come around to the kitchen and there are no more tears involved.  Now we laugh, even if there’s a mistake. (And we enjoy our coffee table book The Gingerbread Architect ).

One by one, I figured out simple tasks that they could master and followed their lead of interest rather than forcing them.

So we started amassing a collection of kitchen tools that were kid-friendly, if not exactly advertised as ‘for kids.’  Maybe your kids (grandkids, nieces, nephews, neighbors) aren’t quite ready for chopping onions with an 8-inch chef’s knife, but they can stir the onions you chopped as they saute.

They can measure, mix, and mash.  They can also spin salad, grate cheese, peel carrots.   Before you know it, you’ll be having tons of fun in the kitchen with your helper at the ready, and in minutes, all smiles, dinner is on the table.

As Rose, an eight-year old cooking student observed, “A kitchen is a classroom in a cook’s world.”  Math, science, reading, writing, and culture are all covered!  Kids have it all figured out--invite them to the kitchen.

For mess-proof cooking with kids, think BIG.  

Big mixing bowls, even for small jobs, help kids keep their ingredients in the bowl rather than spilling out everywhere.  

Big cutting boards also help contain their mess to a minimum.

Cookbooks with colorful illustrations or step-by-step photos engage kids and give them confidence.  A few favorites:  

Salad People, Pretend Soup, and Honest Pretzels, all by Mollie Katzen 

Rick and Lanie’s Excellent Kitchen Adventures by Rick and Lanie Bayless

Cooking on a Stick by Linda White, for campfire cooking fun

CHOP CHOP: The Kids’ Guide to Cooking Real Food with Your Family by Sally Sampson (also available as a magazine subscription)

Counter Intelligence The Best of April’s Kitchen (Smart, Delicious Recipes from my Family to Yours) by Yours Truly

Tools with comfortable handles are great for kids.  They also love colorful gear--mix and match a rainbow of tools.

Cooking is contagious -- spread the love!

 

 

December 10, 2015 /April Hamilton
Easy for kids
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Ode to the KitchenAid

November 30, 2015 by April Hamilton in Soup and Bread

My mother marked the arrival of her fourth baby in 1963 with a sparkling stainless steel stand mixer. Hands-free, she could mix cakes from scratch for birthdays, cookies for school parties and church bake sales, and her still-famous roll dough. The KitchenAid rescued this busy mother and curated untold thousands of batches of good things.

Some mothers quiet their fussy babies with a drive around the block, a lullaby in the rocking chair, or with a hopeful pacifier. My mother turned on the KitchenAid mixer, with me, the fifth baby, on her hip. I know this, not because she has told me or because there are photos to prove it, but because to this day, the gentle hum of the KitchenAid mixer makes me feel at ease. It whisks away stress. It restores calm.

When the word came that her mixer ‘quit,’ we kids sprang into action and bought her a new one. In this new age of mail order, it was a one-click transaction, we received our thanks and that was that.

Mom turned 85 last year and it was decided that she needed to downsize from the big house where we were raised, across the street from the ocean, our forever home. We sorted through the decades of photos, memorabilia, the old prom dresses, the shelves of books, each of us selecting a few keepsakes. “Who wants this?” my sister asked. It was a KitchenAid box with the spiffy new logo and image of a white stand mixer. I opened it to find mom’s original mixer, the one that quit years ago. Abandoning the photo drawer, I pulled the shiny mixer from the box, inspected it, and clutched it like my firstborn. 

Mom is happily settled into her new home, a manageable 2 bedroom condo with a perfect kitchen, across the street from the ocean. Her white KitchenAid is dusted with flour from the Thanksgiving roll dough. The Original now graces my counter in the hopes that she will fire up as she once did, making cakes by the batch and singing me her sweet lullaby.

Butter Horn Rolls

Recipe adapted from Duncan Hines Adventures in Good Cooking and The Art of Carving in the Home. I promise, these are worth the effort!  

Makes 3 dozen

  • 4 cups unbleached flour
  • 2 teaspoons ‘instant’ yeast (Rapid Rise)
  • 3/4 cup butter at cool room temperature (1 1/2 sticks)
  • 1/2 cup sugar
  • 1 1/2 teaspoons salt 
  • 3 eggs, lightly beaten
  • 1 cup milk at room temperature
  • additional flour for the work surface

Whisk together the flour and yeast in a medium bowl.

Cream the butter, sugar, and salt together in a large mixing bowl, preferably using a stand mixer and the paddle attachment. Scrape down the sides of the bowl. Pour in the eggs and milk, then add the flour/yeast mixture. Mix together on low speed until well blended. (Draping a kitchen towel over the whole mixer will help prevent the flour from flying out). Scrape the bowl down to the bottom to ensure everything is well incorporated. (OR get a Sideswipe paddle attachement for KitchenAid!)

Cover the bowl with a clean towel and allow it to rise until doubled, about one and a half hours.

Fold the risen dough with a large spoon or scraper. Transfer to a one gallon size zip-top bag and chill at least 6 hours or up to 3 days.

For Crescent Rolls:

Roll out one third of the dough on a well-floured cloth to a 1/4-inch thick round. Cut the dough into 12 triangles (like a pizza). Roll each triangle into a crescent roll shape, starting at the outer wide end. Place the rolls 2-inches apart on a parchment-lined baking sheet. Repeat with remaining dough.

Cover each sheet with a clean towel and allow the rolls to rise until doubled, about one and a half hours.

Bake uncovered at 350 for 12-15 minutes or until lightly browned. Cool for a few minutes on the baking sheets before removing to a basket. Serve warm.

November 30, 2015 /April Hamilton
KitchenAid mixer, homemade rolls, nostalgia
Soup and Bread
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Hummus heats up with a splash of pink

Hummus heats up with a splash of pink

Discover a New Recipe

November 12, 2015 by April Hamilton in In Between

How do you get a room full of kids (and their reluctant cooking teacher) to eat their just-harvested beets? Whirl them into some homemade hummus! When I was invited to cook with a group of students from SCRATCH, a community garden program focusing on youth who bring their farm to the table, I couldn't believe my luck. They arrived with about a bushel of beets which we scrubbed and roasted and then let the food processor do the work of turning our golden hummus into a hot pink discovery. Then it disappeared just as magically. These happy growers are amazing kitchen hands and I can't wait to see what they harvest next. Happy Cooking!

Hot Pink Hummus

We made a double batch of classic hummus, then scooped out half and added the beets to the processor. A couple of swirls of the machine and gold turned to the most amazing pink

  • 2 cloves garlic, peeled
  • 1 (15-ounce) can chick peas, drained and rinsed
  • zest and juice of 1 lemon
  • 1/2 cup boiling water
  • 2 tablespoons olive oil, plus extra for storing
  • 1/2 teaspoon coarse salt
  • 2 small beets, roasted until tender and peeled

PULSE the garlic in a food processor to mince. Add the drained chick peas, lemon zest and juice and boiling water. Blend for 3 minutes, scraping the side of the container after 1 minute. Add the olive oil, salt, and beets and blend until smooth. Transfer to an airtight container and drizzle the top with a bit of olive oil to keep from drying out. Refrigerate for up to 1 week

 

November 12, 2015 /April Hamilton
fresh, family kitchen, Easy for kids
In Between
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Day 10 of "30 Days of Kitchen Fun" -- Visit your Fish Market

Day 10 of "30 Days of Kitchen Fun" -- Visit your Fish Market

Blackened Mahi Mahi

November 10, 2015 by April Hamilton in Dinner Table

Growing up in Florida with the warm Atlantic ocean in my backyard was the best possible environment for a kid, except when it came to dinner.  I flat refused to savor its bounty when it was served on my plate.  This delicacy, fresh from the salty sea, was a near-daily offering and I would have no part of it.  Eighteen years of no.

Then I went to college, an hour and some change from my beloved playground.  I craved the salt, missed having sand between my toes.  I longed for my mom’s home cooking and forgot all about her spectacular fish dishes.  I craved home.

When my older sister moved to the Virgin Islands, I couldn’t wait to visit her.  Independent college student, going to the Caribbean!  I invited my surfer boyfriend/now husband, and off we went to ‘America’s Paradise’ for a Spring Break getaway. Every day adventure and a return to home cooking.  It was such a treat to eat ‘real food’ for a change.  

One night my sister and her husband offered to treat us to dinner out to their favorite little restaurant, The Fishnet.” On our way there, I wondered if I would let my guard down and give fresh fish another try.  It had been a few years since my mom had tried to force feed me.  Maybe this was the time?

We entered the quaint fresh air eatery with a fishnet draped above, serving as a roof.  We were seated at a four-top overlooking the sparkling sea.  Paradise. The waiter in his island t-shirt and tattered ankle-length jeans served us tropical drinks as I ogled the plates passing by.  “That looks delicious!  I’m having THAT!” I decided.  It was the house specialty, the day’s freshest catch, completely encrusted in a sheath of spices. “Do you even like fish?” my sister asked.

At that moment, I completely got swept up in the ‘when in Rome’ phenomenon and placed my order.  “I’d like the fresh catch, blackened,” I said, feeling incredibly grown up.  No one was there cajoling me, mom wasn’t there forcing me.  This was my decision and it felt really good.

Still smoking hot from its cast iron skillet, this gorgeous, crispy black filet was elegantly delivered before me.  Cracking my fork through the aromatic crust, I took the first bite.  Tender, flaky, crunchy, spicy.  Delicious.  From that moment, I realized that I had been missing out my whole life. I mentally apologized to my mom, one of the best cooks on earth, for all those years of rejection.

Returning home for a summer visit, I asked mom what she was planning for dinner.  “I have some fish,” she said apologetically.  My eyes lit up.  “Where’s your iron skillet?”

Looking ahead to an upcoming trip home to the coast, I offer you a taste of fresh fish that is sure to convert you! How sad that when I fell in love with fresh fish, I also moved far away from the coast.  Lucky for us in Charleston, we can head to Joe’s Fish Market for really great fish and service to match.

You can find brothers Joe and Robin Harmon behind the counter at Joe's Fish Market year-round. Robin took a quick break to wave my "30 Days of Kitchen Fun" calendar and I hear he's quite a fisherman when his work schedule allows.

You can find brothers Joe and Robin Harmon behind the counter at Joe's Fish Market year-round. Robin took a quick break to wave my "30 Days of Kitchen Fun" calendar and I hear he's quite a fisherman when his work schedule allows.

Blackened Mahi Mahi

Most firm-fleshed fish work well in this preparation.  At Joe’s, the mahi mahi came highly recommended.  It cooked up perfectly!  Though commercial ‘blackening’ spice blends are available, they often contain a lot of salt.  I prefer to blend my own.

  • 2 1/2 tablespoons paprika
  • 1 teaspoon dried thyme 
  • 3/4 teaspoon coarse salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 4 four to six ounce skinless firm fleshed fish filets (halibut, salmon, mahi mahi work well)

Heat the oven to 375. Mix the paprika, thyme, salt, cayenne, and garlic powder together in a small bowl. Transfer the mixture to a large plate or pie pan. Brush the fish on both sides with the olive oil. Carefully dip the filets into the seasoning mixture, turning to coat each side. 

(If using smaller filets, you may have some spice mixture remaining--stir it into the liquid for cooking rice or quinoa, or discard if not using right away)

Heat a large cast iron skillet(12-inch) over medium-high heat. When the skillet just starts to smoke, add the filets and cook for 2 minutes.  Carefully turn the filets over and transfer the skillet to the oven and finish cooking for about 5-7 minutes--the fish will feel just-firm when pressed at the center.  (Cooking time will vary depending on oven and thickness of fish).

Serve with Fruit Salsa (recipe follows)

Fruit Salsa

If I was in our Florida backyard, I’d grab some mangoes for this salsa. In West Virginia summers, I pick fresh peaches. Pineapple works in the off-season.

  • 2 cups chopped fresh fruit
  • 2 teaspoons lemon juice
  • 1 small Roma tomato, chopped
  • 1/4 red bell pepper, finely chopped
  • 2 green onions, chopped
  • 1/2 jalapeno pepper, seeded and finely chopped (or to taste)
  • 1 tablespoon fresh chopped cilantro

Toss the fruit with the lemon juice in a medium bowl. Add the chopped tomato, bell pepper, green onions, jalapeno pepper, and cilantro. Stir gently to combine. Serve with the fish.

 

November 10, 2015 /April Hamilton
seafood, simple, healthy
Dinner Table
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real. good. food.